Thu, Aug-19-04, 21:34
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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Okay, I have another question. Should I up the carbs for a predetermined length of time or just long enough to put on 2 lbs?
I raised my carbs today with nearly all legal foods. I did have some grits today, however, I used the carb-up as an excuse and they were so good!!!
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