Hi Annah,
Ok...at work, eating lunch...burger with cheese and lettuce and onions on side. Sure better than that stupid bagel I had yesterday. Are u online at work ? So, have you ever weighed 183 before ? This is my worst weight ever !! I was 157 about 4 years ago and got so depressed. I went on a low-fat diet with lots of treadmill. Lost 17 lbs in 16 weeks..Felt great at 140. I'm 5'6''...How did I ever gain alll that back ,plus more ?? I'm 47 yrs old and I know it gets harder and harder as we age. I can't wait to reach my goal. Gotta do some work....look fwd to hearing from you...