Thu, Aug-19-04, 14:57
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Registered Member
Posts: 431
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Plan: ATKINS DIET
Stats: 123/122.5/110
BF:
Progress: 4%
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yes its true.. you'll lose more weigh if you exercise than just do low carbing..
you'll not lose weight in terms of numbers but you'll lose fat and gain muscles. I haven't exerienced it though, just a fact from ppl i know and i do see the results.. its really good
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