View Single Post
  #9   ^
Old Thu, Aug-19-04, 12:21
msmum1977's Avatar
msmum1977 msmum1977 is offline
Senior Member
Posts: 1,172
 
Plan: VLC/Carnivore
Stats: 369/301/299 Female 5'9"
BF:too much.
Progress: 97%
Location: Eastern Ontario, Canada
Default

Hi All!

I'm in oNtario and I can't find ANY low-carb Ketchup. I only seen it once...Atkins at 9.99 (yes $10) a bottle. Ouch!!!!!!!

Instead I found a recipe for low carb ketchup online and I made some myself. It was pretty tasty I might add! All the ingredients were: White vinegar, cinnamon sticks, celery seed, whole cloves, onion powder, tomato paste, water, and salt, and sweetener of your choice (I used the brown sugar style sugar twin). It tastes delicious I was surprised.

If anything...I found it a little sweet and I would put less sweetener in it next time. Best of all, I paid only 10 for ALL of the ingrediants, and I have enough to make 20 cups of ketchup. Not shabby.

This ketchup was good mixed with horseradish to make shrimp sauce too.
Reply With Quote