Congrats !!! I lost 4 lbs, but I had a flu bug over the weekend and didn't eat for 2 days. So, I can't really say it was due to Atkins. Felt better yesterday , came to work and..............ahhhh...I had a bagel with creamcheese !!!
Needed comfort food. Good excuse huh ?? I do love Atkins also. I am a big meat eater...I really don't miss the carbs..Guess I'll have to start again today...Hey, you keep up the good work. And do some exercise. I also hate exercising, but I joined a gym near my job. I try to go at least 2 or 3 times a week. I go on the treadmill for 30 or 40 minutes..Well, I'm at work. Talk to you later, Adele