Yep! you are! I worked as an undercover agent in a former life!

Gary, you're missing out on a lot of stuff by not reading . It sounds like you don't want anything too complicated so Atkins would probably be your best bet, but it is more strict than PP.

I don't know what vegetables and fruits you are eating, but the only fruit generally allowed is berries. A few other fruits are allowed with PP, but in very limited quantities. You also don't eat vegetables like carrots, potatoes and peas on a LC plan.

So, make it easy on your self. If you know the rules, you know when you're breaking them.

Karen