I have been had again! My wife get all over me for my "plan". She started by reading Somersizing and tried to get me on that plan. Seemed to complicated to me. My Dr. has been shaming me to get on Atkins or Protien Power. Perscribed Carb Addict diet book. I bought into PP and yet have not stuck to the plan.

I travel quite a bit, so "my plan" has been no carbs period. I know there are carbs in everything, but I avoid the bread, pasta, sweets, and get what carbs I do eat from veggies and fruit.

So I am busted. I'm a victim of a self created plan.

Gary