Mon, Jan-14-02, 15:35
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Don't dream it be it
Posts: 5,748
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Plan: Low Carb
Stats: 292.4/238.4/165
BF:
Progress: 42%
Location: Maine
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Atkin's doesn't say exact ratios, but people around here have mentioned a ratio of 70-75% fat, 20-25 % protein and 5% carbs.
Hope it helps,
Elihnig
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