Mon, Jan-14-02, 14:45
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Senior Member
Posts: 1,170
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Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%
Location: alberta/canada
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hello Marah
I am sure U are doing everything just right. At 1st it can seem hard because U desperately want to see the scales move and inches coming off. Do make sure to eat enough calories and protein-fat. I personally reccommend to weigh yourself occasionally [ 2-3X a week] Altho others say no more than once a month. Just give yourself time to settle into this new WOE.
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