Quite some time ago I picked up a can; someone here had posted about them and I was looking for a snack.

Well I forgot about them, and today I just opened the can & tasted one - OMG! Those are really, really tasty! Tastes a bit like artichoke. And with no fat, no cals & only 1 net carb per CAN, I'm in!

What can I do with them (other than, of course, standing over the sink gobbling them up straight out of the can)???

The first idea is some sort of casserole with spinache & cream.

What else?