Hi Cinderella;

Thanks for your reply. The Atkin's Bake Mix allows you to bake low carb bread and is used in quite a few of his recepies. I would love to be able to buy a low carb product already made but sometimes they also have a lot of soy products in them.

Hi Karen;

There was not a specific thing that I wanted to make but I was looking through Dr Atkin's book and some of the recipies look yummy. I am also allergic to nuts so I really have to be careful. Maybe I will have a look at the recipies on this website and see if I can come up with something just for once in a while for a change. I know when I am off the induction part of the diet I will want something *different* once in a while. Any suggestions will be appreciated

Thanks to you both, I am finding the support on here to be absolutly amazing!!
Pandabear