I started on the Atkins program a few weeks ago and am amazed for the first time in years I am actually losing weight. It has been a huge mental struggle trying to undo the low-fat, high-carb programs that I have been brainwashed into believing was the 'only' way to lose weight. I have lost over 20 lbs in a few weeks and have a long way to go, but I think I have finally found the right program for me. I know from the messages that I have already read on this site that it will be a huge inspiration for me along the way.

Maree