Sun, Aug-15-04, 22:20
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Senior Member
Posts: 359
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Plan: meat and meat by-products
Stats: 270/191/150
BF:
Progress: 66%
Location: TwilightZone (Phila, PA)
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Whole grains are to white refined grains what arsenic is to cyanide. Just choose your poison. Whole grains are every bit as inappropriate to the human diet as the white flour and will destroy health, but perhaps a bit slower.
Quote:
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The base of "the healthy eating pyramid," produced by the Harvard School of Public Health, is whole grains. Refined grains are at the top of the pyramid, along with red meat butter and sweets.
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When this nonsense emanates from the government, it's understandable-- When it comes from Harvard, it's scary. |