Sun, Aug-15-04, 20:00
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Senior Member
Posts: 2,289
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Plan: My own
Stats: 152/150/135
BF:
Progress: 12%
Location: Missouri/Iowa
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last year i ran once a week . it depends on the week and how much time i have . but i have been known to run 4 times in a week. it just depends on what is going on that week.
butthaks for being concerned for me . i run usually half the time and walk the other half . i have not gotten to the point where i can run up hills . but i am getting there . have a great night
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