Over the last two months I have completely given up coffee and diet soda. Tried to drink a cup of coffee this weekend and it didn't even taste good.

I use liter bottles to see how much I drink. I bought a six pack of bottled water and just keep refilling the bottles. I drink at least half a liter with my vitamins in the morning while I am fixing breakfast. I fill up my liter bottles at work and have two full bottles on my desk in the morning. Those are gone by the end of the day. I try to drink another half liter while fixing and eating dinner. That is my routine.

I, too, have trouble with weekends and try to be vigilant about drinking at least two liters. I also drink about 6 cups of herbal tea a day. And the bathrooms are downstairs in my office building so that is several trips a day up and down stairs, which is good for me.

So do I get my wings now?