Sun, Jan-13-02, 18:07
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Bulgur as a rice substitute
I was using our carb counter looking for bargains in the cereal/grain section and noticed bulgur at 14g ECC per 100 grams
http://www.lowcarb.ca/low-carb-tool...x=10&search.y=2
So I bought some and tried cooking some as rice pilaf and it was really good 
Not low enough for induction, but quite a bargain.
Wa'il |