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Old Fri, Aug-13-04, 22:50
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kath310 kath310 is offline
Amazonian Princess
Posts: 411
 
Plan: Atkins
Stats: 310/310/155 Female 5' 7"
BF:i/have/some
Progress: 0%
Location: St. Catharines, Ontario
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Thursday was a day of rest

Friday, I literally had to drag my butt to the gym...just wanted to stay in my comfy bed...but I went to the gym instead. Actually gave me energy for the rest of the day.

5 minutes warmup on elliptical
60 minutes weights & abs

Felt a little better after my workout too.
Back to the gym tomorrow.
Hope to get some swimming in on Sunday...going to my s-i-l's house to let her dogs out (who let the dogs out? guess it turns out I will!) and she said her pool's open for me too! Watch, it'll rain!

Off to make some sort of supper as I just got home from work....gotta love my hours! At least I have the weekend off
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