Fri, Aug-13-04, 12:21
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Senior Member
Posts: 2,118
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Plan: South Beach
Stats: 170/139/130
BF:
Progress: 78%
Location: Atlanta, GA
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Been doing an hour of cardio every morning. In the evening I've been alternating weight workouts with an additional 1/2 hour of cardio. OK, so I don't have a life. But is seems to be working!
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