Hey,

I don't know what to tell you, except to hang in there. I am in the same boat. I'm down about 5lb after 4 weeks.

I've been doing some reading, including purchasing the New Atkins'. After looking at it, and another book called the Anti-Fat Nutrient Book, I've decided to add some L-Carnitine to my supplements. It is supposed to help. We'll see. I've also cut out peanuts and am trying to cut out dairy, though I did break down and have some cream in some decaf coffee. :-(

Don't feel alone! I've pitched stuff out the window too. Kind of makes me feel like a rebel.