Sat, Jan-12-02, 19:44
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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I find it easier to drink water if it is at room temperature. Carrying a small bottle with you - I refill them - wherever you go gets you in the habit.
Exert yourself! Run up the stairs instead of walking. It will make you thirsty in no time!
Karen
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