Thu, Aug-12-04, 09:49
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Hi Jeffrey!
 Congrats on losing 25 pounds so far.
That's awesome! It doesn't matter if it's "slow" the fact is you are doing it.
You sound very committed and the 170s will come soon. Keep doing what you're doing now.
If you have not already, you should check out the exercise forum. Not sure if you want to build muscle or if you are already working out.
Good luck.
red
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