Careful. Nuts have carbs, and it would be very easy to put yourself over on them after induction. Remember, after induction you should only increase by 5g increments each week until you find the level you cannot go above. You need to check the carb counter to determine the different carb value in each type of nut, and keep track of how many you are eating.

Also, you need to check your own ability to lose while eating nuts.

Cheers
Kim