Thread: Why 60 carbs?
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Old Wed, Aug-11-04, 18:37
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Dodger Dodger is offline
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Plan: Paleoish/Keto
Stats: 225/167/175 Male 71.5 inches
BF:18%
Progress: 116%
Location: Longmont, Colorado
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"Life without Bread" suggests 72 grams as the maximum. This was what the doctor found to work with his patients. And yes a 6'6" male could probally eat more carbs than a 4'8" female, but the plans try to keep it simple. Under Atkins, the carb intake in maintenance is customized for each person.
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