Wed, Aug-11-04, 18:37
|
|
|
|
Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
|
|
"Life without Bread" suggests 72 grams as the maximum. This was what the doctor found to work with his patients. And yes a 6'6" male could probally eat more carbs than a 4'8" female, but the plans try to keep it simple. Under Atkins, the carb intake in maintenance is customized for each person.
|