Wed, Aug-11-04, 18:02
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WONJ#3
Posts: 7,576
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Plan: 12 steps
Stats: 238/210/145
BF:
Progress: 30%
Location: Portland, OR
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I'm not too sure on where I've heard this but I think anything under 60 is what induces ketosis. 
I'm sure others will know better than I. |