Wed, Aug-11-04, 09:40
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Forum Moderator
Posts: 26,239
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Quote:
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The base of "the healthy eating pyramid," produced by the Harvard School of Public Health, is whole grains. Refined grains are at the top of the pyramid, along with red meat butter and sweets.
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Y'know, when it comes to nutrition and the media, I feel like I'm living in a bomb shelter because it's such a MESS out there. |