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Old Sat, Jan-12-02, 04:10
AngelaR AngelaR is offline
Senior Member
Posts: 1,483
 
Plan: Protein Power
Stats: 197/184/145 Female 5 ft 6 in
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
Lightbulb Sharing assignment #2 - Have you earned your water wings?

Drinking enough water is one of the biggest challenges on this new way of life. It helps cleanse you from the inside, and helps wash away those fat cells. But drinking enough, especially when you first start LCing, seems like a daunting task.

Relatively speaking, the recommended minimum of 64 oz or 8 x 8oz glasses is not much, if you compare it to the amount of coffee/tea or soda you may be drinking. There's a thread explaining this at How much is 64 oz?

But replacing favorite tastes or caffeine/sugar addictions is not easy for some people. The day you can consistently drink your target amount of water can be as rewarding as a visit from the whoosh fairy.

Have you earned your water wings? Do you consistently meet your water target? Can you finally say you've wrestled and succeeded? Do you want to stand up and be recognized for your accomplishment?

If you want to earn your water wings, post here, share your victory, and share a tip for how you deal with your water intake. Your tip may just help someone overcome their hurdle. If you stand up to be counted, and share a tip, the water fairy will deliver these water wings to your journal:



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If you have missed the previous sharing assignments, you can find them by following these links:
#0 - What's "In Store" For You?
#1 - Fun With Food
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