Sat, Jan-12-02, 01:23
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Pending Member
Posts: 157
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Plan: CALP
Stats: 314/306.6/299
BF:
Progress: 49%
Location: Brisbane, QLD, Australia
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hi Xorm,
I can only eat Hellmann's (Best Foods) mayo. Sugar is WAY down the list of ingredients - past salt, even! My rule of thumb with condiments (salad dressings, pickles, olives, etc etc) is that if sugar is not within the first 4 ingredients, it's usually ok. (keeping general carb count in consideration). I'm very sensitive to sugar as a trigger too, so I wouldn't worry about it. Of course, if you do notice you get cravings, or your weight stalls with using it, then discontinue and see what happens. My bet is, you'll be ok!
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