Hi Michelle,

I seem to have a rather impulsive tendancy to check my keytone level each time I go to the washroom. While I realize that the strips may not always register that I am losing weight, they sort of help me to remain conscious about my intentions to change my eating lifestyle.

It is a bit of a crutch, I know, but a productive one for someone like me who tends to be an impulsive type of person (exactly why I gained weight in the first place).

Susan