Hi All - I'm new to the board, and really respect the opinions and help I see ya'll give each other. I'm off the Weight Watchers bandwagon forever, finally. Everytime I lose weight with WW, it comes back quickly and it brings friends... So, it's LC for me from now on. Have been on Iduction for one week (lost 6 lbs. - yea!!). Anyway, I need to know about this "net carbs" thing on bars, foods, etc. Some of you seem to take it literally at the number on the package, and others count more carbs than package says (something about the sugar alcohol?). Please, let me know if I should count the 2 net carbs for a Pria bar, or whatever. How in the world do I sort this out for everyday use? Thanks so much! Jor