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Old Tue, Aug-10-04, 07:10
KathyD's Avatar
KathyD KathyD is offline
Senior Member
Posts: 576
 
Plan: Carb Cycle
Stats: 185/155/140 Female 5'5
BF:
Progress: 67%
Location: New York
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( i also read in my new muscle & fitness that cardio in between sets really gets the fat burning going so i have continued to do as i have always done and DANCED in between sets! hehehhe)]

Really... I have never heard this. Maybe the only way for me to consistently get cardio in Kind of walking off the burn from the previous sets.

Interesting!!!
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