Sun, Aug-08-04, 14:59
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Senior Member
Posts: 392
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Plan: NHE/UD2/General LC
Stats: 175/175/175
BF:10/6/?
Progress:
Location: Michigan
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I do a caliper test at the belly button area. It doesn't give me a percentage but I can follow the trend. Since people store fat differently, one person can look cut at 10% while other may need to be 5%. I personally need to have very low body fat to look cut because my primary storage is lowerback/side of waist. I find I need about 4mm at the belly button to look cut.
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