Sun, Aug-08-04, 13:42
|
|
Registered Member
Posts: 34
|
|
Plan: Atkins& My Own
Stats: 255/249/200
BF:
Progress: 11%
Location: Vancouver, BC Canada
|
|
I tried Dr. Atkins and it doesn't work..so I am staying with counting carbs..my carbs intake per day is between 30-40 grams a day..
Today is my 12 days in LC and I start seeing the change in me which I wrote it in my journal..
I feel good and I find that this is something I can live with in the long run because it is really not a "Diet" but a healthy living
|