Sat, Aug-07-04, 11:30
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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IMHO, Tanita's are crap for testing bodyfat. They're good weight-scales, but ignore the other part. Get some good calipers and learn how to use them - more important than trying to figure out your % bodyfat from them is simply tracking the skinfold measurements.
Personally, I don't much understand the obsession some folks have with % bodyfat - the bottom like is you look and feel good, or you don't.
Track measurements, take pictures, and pay attention to how you feel and your performance at the gym.
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