I thought I'd be a thirty year old and have teenage acne, but my skin has never looked better than it does since beginning this diet, with my only breakouts just before my period. These used to be severe, but now it is maybe one or two blemishes.

I also have switched to "MARY KAY Timewise" facial cleanser and moisturizer in the past year and REALLY like the stuff. Probably has helped some. I have tried everything from Department store products to bar soaps specially made and everything under the sun for acne washes. This really is the best for me so far.

The water and the vitamins have helped with the dry skin and brittle nails, I believe.

Happy Clear Face Ahead!
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