Thu, Jan-10-02, 13:22
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Senior Member
Posts: 562
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Plan: Dr. R. Atkins
Stats: 325/?????/170
BF:
Progress: 23%
Location: Illinois
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Post #1
Here goes.............
B: Scrambled eggs w/splash of cream
2.5 strips of bacon
water
Snack: 3 thin slices of Boars Head Roast Beef
Diet Coke
Water
Lunch: Salad greens
sliced mushrooms
leftover beef strips from stir fry
4 radishes
Blue cheese dressing dallop
Finished Diet Coke
Water
Snack: 4 radishes
1 liter of Water
Dinner: Salmon
3 cherry tomatoes
Green salad
Snow peas
strips of red pepper
1 liter of water
Snack: celery sticks maybe with smear of cream cheese
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