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I sort of had a "woosh" this week. I say sort of because, for some unknown reason, I had gained 4 pounds when I stepped on the scale on Monday morning. (Probably too many peanuts the weekend before...they are my biggest weakness) I was heartsick!!! Well, beginning Monday, I went back to Phase 1 (Curves weight loss plan), and beginning Tuesday, I lost one pound each day this week!! So now I'm back where I was. I'm anxious to see if this wonderful trend continues. I've now gone to Phase 2, so my calories & carbs are upped a little bit. Got my fingers crossed! I go to Curves 5 days a week, and then like to water ski and stuff on the weekends, so I'll keep up the exercise, and see how it goes...wish me luck!!