Mischa, Dianne, Joan and Pam--

Thanks for stopping by and giving me the thumbs up! Dianne--the EAS shakes only have 1 impact carb--guess I was concentrating more on the protein than the carbs. How many carbs do you recommend?

Mischa--I have a ways to go to think BUFF!!

Joan--Thanks for the info from Brian--I just wondered if there was a guesstament --or approximate for the time. Guess that would be hard to say wouldn't it? On the glutamine--so far only found a $3.00 difference in price for ordering the stuff after you add on the shipping cost. If I find it cheaper any place else--will let you know.

Hope you all have a great weekend. I am getting ready to go to the pool--and get my belly cold.---BRRRRRrrrrrrr!