Fri, Aug-06-04, 11:32
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Senior Member
Posts: 17,221
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Plan: Weight Watchers
Stats: 305/221/180
BF:
Progress: 67%
Location: louisville kentucky
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Alice,
I asked Brian just the other day about how many calories I was burning while lifting weights, and his reply was....since our bodies continue to burn calories long after the weight lifting it is hard to say.......so the good news is even after we are done lifting weights, we are still burning those calories.
Hugs,
Joan
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