Fri, Aug-06-04, 11:06
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Senior Member
Posts: 1,529
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Plan: Yudkin
Stats: 000/000/000
BF:
Progress: 100%
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Blue cheese dressing has carb in it: around 1 carb/tblspoon. So be careful not to use too much. (On the label usually there is 0 carb, as they can claim it is zero, if ONE protion has less than 1 carb. One protion is 1 tblspoon or less.)
Stay away from fat free dressings.
For info go to fitday.com. It is FREE and you can find - objective - carb counts there.
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