Fri, Aug-06-04, 09:47
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Senior Member
Posts: 620
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Plan: carb/cal cycling
Stats: 176/136/125
BF:
Progress: 78%
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you also don't have a lot to lose. i think i've heard people generally lose 10% of the total they are trying to lose during induction. if i'm doing my math right that would be just shy of 3lbs for you.
i have heard cheese can stall people, so you may consider that. also i think too little or too many calories can sometimes make a difference in how well someone loses. some people need certain supplements. exercise is huge, imo a person will probably need to exercise to see results as well.
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