Thu, Aug-05-04, 19:26
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New Member
Posts: 3
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Plan: Atkins
Stats: 178/175/155
BF:
Progress: 13%
Location: Central Illinois
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I went to atkins.com and just followed the induction list of acceptable foods. As much as you want all meat, eggs, 4 oz. of cheese a day and 3 cups of limited vegetables (they are listed). I am not hungry at all, as far as wanting a lot of snacks. I am also an avid coffee drinker and even quit cold turkey the first day! Still no large weight loss.
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