Wed, Aug-04-04, 22:22
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Senior Member
Posts: 434
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Plan: Atkins
Stats: 242/175/175
BF:
Progress: 100%
Location: Northern Ontario
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The gym was packed tonight so I did another session of cardio, I will hit my legs tomorrow morning.
8:00 P.M E/C/A
8:30 P.M Treadmill 65 min 3.5 to 4.1 mph 15 grade
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