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Old Wed, Aug-04-04, 20:23
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Dodger Dodger is offline
Posts: 8,804
 
Plan: Paleoish/Keto
Stats: 225/167/175 Male 71.5 inches
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Quote:
Originally Posted by OtistheCat
I test my BG at bedtime, and it'll be fine, then in the AM it skyrockets. I know I'm not eating from the time I go to bed until the time I get up. Just can't figure it out. Am I eating too late in the evening, or not enough, or too much????? I dunno! Thanks for any input.

Dr. Bernstein has a good explanation of this morning effect phenomena in his book "Diabetes Solution", http://www.diabetes-normalsugars.com/
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