I'm more weak in my resolve to keep up this diet. I haven't consumed caffeine for many many years, so that isn't a problem.

I just started thinking in terms of the "normal diet" (whatever that is) and was worrying about he 71% of my calories coming from fat. I am drinking lots of water, I do take a good multivitamin, plus calcium because I used to be a big milk drinker and I miss that more than anything I guess.

I have just gotten to the point where I don't want to eat anything because I'm sick of meat, cheese, eggs, lettuce, green beans, etc.

I'm wanting pop tarts with a big cold glass of milk!!!!

I haven't fallen off the wagon, and I don't intend to, I'm just miserable about things right now. I've gone through dozens and dozens of recipes and nothing looks good to me right now.

Thanks for all your help. I'm still at work. I'm going home now, and I'll try to get myself together.

Beth