Wed, Aug-04-04, 16:01
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Senior Member
Posts: 272
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Plan: Atkins
Stats: 220/220/125
BF:44/44/20
Progress: 0%
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It's actually pretty good, IMHO, and I am able to find it a specialty fruit and vegetable store. Especially since this is mostly a fall vegetable, it should start popping up everywhere.
A quick way I found of cooking it:
Cut in two and seed both halves. Cover one half at a time with some plastic wrp and prick a few holes in the plastic wrap with a fork. Microvawe on high for about 5 mins max and once its cooked, you can just pull out the stringly vegetable with a fork. (You know it's cook when the strings come out easily without resistance.)
If you want to saute w/ olive oil and parmesan cheese, shrimps, whatever you fancy, just cook it a little less (to get that Al Dente feel) and it will be properly cooked in the stir-fry!
Great LC mock spaghetti !
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