I just had a whoosh myself! I've also been up and down with the same 1lb for a month. Really frustrating and annoying. But, over the weekend, every day I stepped on the scale, I saw weight loss. I couldn't believe it! Friday 192, Saturday 191, Sunday 190, Monday 189. Now that it's Wednesday, I'm still stable at 189lb. Not a huge whoosh, but still a whoosh!

Also, one of the things I started doing that probably helped, is that I got back into going to Curves again. That was two weeks ago.

I should also mention to those waiting for the whoosh fairy like I was, keep talking body measurements. I did, and although I didn't see a huge loss of inches, there was at least a little here and there, especially around my waist. I think that was the only thing that kept me sane