Wed, Jan-09-02, 14:51
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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Gravy is normally thickened with corn starch or flour. Both no no's on the induction diet.
No telling how many carbs, because you don't know what they used or how much.
Drink lots of water to help flush it out of your system.
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