Peg, I have managed to do 9 weeks of BFL (and counting) using Protein Power Phase II nutrition (40 - 60g of carbs a day) just fine. I did try the lowered fat route but that just made me miserable and hungry - I try to keep fats to around 100g now and it's working wonderfully.

I am working on a "BFL w/ LC Nutrition Tips Post" that will be posted once there is an appropriate home for it - stay tuned.

Nat