Sunshines got you headed in the right direction for sure! Nat's log will answer most all of your questions as she had alot of the same questions going in! The short answer is Yes....I started Monday also and found the myoplex LC Shakes (not bars as their actual is more like 20-28)) to work pretty well so far...the carbs are a little higher than stated but doable!

Best of luck on BFL!

Bsayne

There is another Body for Life thread under general LC started by Marlaine, its a good one too.