Thanks, Karen.

I think I saw some of those CAPSULES last night at Kroger, may go back and get them today, although I should be getting enough D from the milk I put in my morning coffee, also take magnesium and is coral calcium just as good as regular calcium? Guess magnesium has to be in capsule form. That's invaluable information.

Anyone know what's normal potassium on a blood workup? Is 4 good? Thanks again.